Tag: self care
-
Embracing the Rain: Why Going Outside When It’s Raining is Surprisingly Good for You
•
Many of us instinctively avoid going outdoors when the skies darken and rain begins to fall. Since childhood, we’ve been taught to associate rainy days with staying in, avoiding stepping outside, or, even more, cancelling plans. Yet, rain isn’t the enemy of a fulfilling outdoor experience; embracing it can offer…
-
Start Small: The First Steps to Finding Peace and Inspiration in Nature
•
Life can be overwhelming, whether it’s work deadlines, family care, or the daily grind. It’s easy to feel like you have no time to yourself, let alone time to get back to nature. But you don’t need an epic adventure to find peace and inspiration in nature. You don’t need…
-
5 Nature Myths Dispelled: Connect with Nature Your Way
•
You Don’t Have to Be an Outdoor Enthusiast to Reconnect Most times, when we think about connecting with nature, our minds jump to rugged camp trips, long or even multi-day hikes, or extreme adventures. Of course, all these activities are clearly immersive approaches to experiencing nature, but they’re not…